Yea, it’s not my most glamorous post, I know. But, it is news you need if you (or your dog) suffer from hot spots. You heard me. Hot spots. And not the kind of hotspot that brings internet capability. I have blogged before about this, so if you regularly read my stuff you know I… [Read More]
Let’s Talk! Essential Oil Primer
You just want the skinny, right? You don’t want to sit through a class, go to a friend’s home, login anywhere- you just want plain and simple. Well here it is- an essential oil primer. What is an essential oil? A volatile substance derived from plants containing the natural smell and characteristics of the plant…. [Read More]
We Close One Door to Usher in Opportunity
That’s right. Sometimes we close one door so many more can open… to usher in opportunity. That’s what we are doing. We are closing the door to our brick and mortar shop in downtown Havana. I will continue to be right here, online so the virtual doors will remain open. We are not going away-… [Read More]
Aromatherapy During Pregnancy
We tend to think of aromatherapy as it relates to general wellness, but on some occasions it can help to support specific concerns as well. For instance, many may not have heard before that aromatherapy can actually help to support the digestive system during the first trimester, and as a result help pregnant women to… [Read More]
6 Essential Oils to bring to your next Camping Trip
Have you ever been to a spa and a strong fragrance instantly triggered your nose? Well, the fragrance most likely come from essential oils. These essential oils are concentrated and aromatic oils extracted from plants. They have been used for a variety of purposes for generations. Today, they are often used in the alternative medicine called… [Read More]
What is Aroma Writing?
I have been offering writing workshops for a few years. My writing workshops are a bit different than the norm because I pair essential oils with writing prompts. It’s called Aroma Writing. Sound cray? It isn’t. It is actually a very powerful experience. I’ve always been a “writer.” In high school and college I much… [Read More]
10 Aromatic Essential Oils and Room Freshener Recipes
Diffusing essential oils in your home or workspace is fun, fulfilling and therapeutically beneficial. Let’s learn about some powerful, natural room freshener recipes! If you are a first-timer using essential oils, or don’t yet have an aromatherapy essential oil diffuser you could simply infuse cotton balls with one or two drops of your favorite essential… [Read More]
Realize Your Highest Potential in Five Easy Steps
That’s right! And those five steps to your highest potential include essential oils, gratitude, setting intentions, moon rituals and self-care. These five steps are part of a weekly local ritual I have the pleasure of facilitating. I gather with several others for a Women Manifesting group and I am sharing our gems here! 1. Anointing… [Read More]
