I have blogged a few times about the use of essential oils in psychotherapy practice and I would like to add to the conversation. I have recently received inquiries from mental health practitioners inquiring about how to add aromatherapy or the use of essential oils to their practice so I want to add a few… [Read More]
Chai and Essential Oils are Mother Nature’s Helpers!
Oils for Essential Living was a collaboration between myself and Wendy Bright-Fallon of Nourish Coaches. When I lived in New Jerssey, we partnered to bring local workshop flair to Red Bank. Our workshops were focused on essential oils but we mixed it up a bit to offer introductory education, “make and takes” and special workshops… [Read More]
Anointing with Essential Oils
Anointing with essential oils have long been a part of many cultures, religions and spiritual practices but what does anointing with essential oils really mean? How do we apply that concept to our everyday lives? Using the oils in this way can bring you to heightened intuition and wellness. Essential oils promote wellness on physical,… [Read More]
Bringing PEACE & CALMING to your rescue pets!
Have you recently rescued an animal from a shelter? Did you inherit a rescue pet from an owner who can no longer be a pet caregiver? If that is the case, you know that rescue pets and pets who experience sudden change or a physical trauma can experience agitation and anxiety just like their human… [Read More]
Thank you FDA – for helping me live authentically.
It has been a busy week or so at “essential oils central.” In case you didn’t know, , the FDA sent a nasty-gram to a few companies regarding compliance, whether or not an essential oil is a drug, what people can claim or not claim, say or not say, reference or not reference with regard… [Read More]
Spiritual Centering with Frankincense
Frankincense is well-known in many spiritual communities as a familiar and grounding aroma and perfect for spiritual centering. The Audio Take — a fast listen with new angles on the topic HERE. Useful for visualizing, improving one’s spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair. At one… [Read More]
Physical and emotional reactions to essential oils the first time you use
I just read the title of this blog and I sound like a junkie… giving advice for the first time you “use…” Well, I guess I am. This post discusses potential first time essential oil reactions. I am an oily junkie. But I also know that for some of us, the first time we use… [Read More]
Emotional Support and Essential Oils
Ever wonder what you can do to get your “sea legs” back after the boat has been tipped over and jossled about? You have heard about being grounded and getting back to center. There are many paths to grounding – meditation, visualization, self-Reiki, yoga, prayer… And with whatever method you choose, you can add essential… [Read More]






