Today we held our Aroma Writing workshop – a small intimate group of us. We received writing prompts that were paired with an essential oil. Oh the power of scent memories! Where is your joy? We passed around lemon essential oil and followed instructions to write for five full minutes without ceasing, provided we were… [Read More]
Using Essential Oils in Your Psychotherapy Practice
I have blogged a few times about the use of essential oils in psychotherapy practice and I would like to add to the conversation. I have recently received inquiries from mental health practitioners inquiring about how to add aromatherapy or the use of essential oils to their practice so I want to add a few… [Read More]
Chakra Healing
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to… [Read More]
Combining Essential Oils and Reiki for Sacred Grounding and Enhanced Intuition
I became a Reiki Master Teacher in short, because I was called. Sometimes I receive very clear messages from the Universe, God, Goddess, Guides. My sojourn into Reiki teachings and my daily ritual of Reiki self-care began with a “bonk on the head” kind of knowing. Soon after, essential oils and Reiki were part of… [Read More]
Physical and emotional reactions to essential oils the first time you use
I just read the title of this blog and I sound like a junkie… giving advice for the first time you “use…” Well, I guess I am. This post discusses potential first time essential oil reactions. I am an oily junkie. But I also know that for some of us, the first time we use… [Read More]
