I engage in moon rituals twice a month during the new and full moon phases. I’ve found this a great way to re-calibrate during the month and to stay engaged with intentional living. I thought I would share key components of how I ritualize these moon phases in my own Mini Moon Ritual Guide! Mini… [Read More]
Twin Flame Impostor
I met you, the messenger, at a workshop I was facilitating out of state. You came up to me at the break and said, “You look familiar.” This was the beginning of me realizing my false twin flame, aka twin flame impostor. We had lunch that day and broke bread together. I opened my purse… [Read More]
Scent Memories and Spirit Guides
Today we held our Aroma Writing workshop – a small intimate group of us. We received writing prompts that were paired with an essential oil. Oh the power of scent memories! Where is your joy? We passed around lemon essential oil and followed instructions to write for five full minutes without ceasing, provided we were… [Read More]
Physical and emotional reactions to essential oils the first time you use
I just read the title of this blog and I sound like a junkie… giving advice for the first time you “use…” Well, I guess I am. This post discusses potential first time essential oil reactions. I am an oily junkie. But I also know that for some of us, the first time we use… [Read More]



