What is ambient gaslighting? Rest assured, it doesn’t create good ambiance in a relationship. “Ambient gaslighting” describes the subtle, ongoing mistreatment or disrespect we encounter in small doses, often unnoticed as a form of gaslighting. These are the slippery conversations we have with people in our lives that make our belly flip flop. Or we… [Read More]
Were you raised by a narcissistic parent?
First, let’s take a look at your current relationships- intimate partner, spouse, friend, boss. Are there any jarring similarities to either of your parents? Are your relationships smooth or fraught with drama? If drama rules, pay attention to the patterns. Those who have disruptive, dysfunctional relationships often have had disruptive, dysfunctional upbringings. If it seems… [Read More]
Monica the Patron Saint of Domestic Abuse Survivors
A recent assignment in a course I am taking involved understanding the motivation behind the confessions of Augustine of Hippo also known as Saint Augustine. Saint Augustine was a theologian and philosopher who converted to Christianity in 386. He wrote The Confessions of Saint Augustine. He was also a son to Monica, his dear mother who… [Read More]
Gaslighting: Five Steps to Take Back Your Personal Power
What is Gaslighting? Here’s what is important to know. Gaslighting can happen to anyone. Even those of us who consider ourselves highly intuitive can get ambushed by a Gaslighter. If you think you have been a victim to Gaslighting don’t feel ashamed or guilt yourself for falling prey or missing it. Recognize it and take… [Read More]