What if healing didn’t require a couch or a softly lit room—but instead unfolded in a meadow full of poppies and shasta daisies, where a girl named Wendy turned twelve in a world crafted entirely by imagination? When an inner child shows up inworld, the potential for virtual alchemy exists. Listen to a case study… [Read More]
When the Past Erupts: Archetypes, Abreaction, and Safe Return
When I was in undergraduate and graduate school my practicums and internships were often placements that found me working with clients who had childhood trauma and complex PTSD. Homelessness, domestic violence and child abuse were common descriptors within the agencies I worked in. When I completed grad school I wanted to further my understanding of… [Read More]
Ambient Gaslighting- A Subtle Form of Harmful Emotional Abuse
What is ambient gaslighting? Rest assured, it doesn’t create good ambiance in a relationship. “Ambient gaslighting” describes the subtle, ongoing mistreatment or disrespect we encounter in small doses, often unnoticed as a form of gaslighting. The Audio Take — a fast listen with new angles on the topic HERE. These are the slippery conversations we have with… [Read More]
Were you raised by a narcissistic parent?
First, let’s take a look at your current relationships- intimate partner, spouse, friend, boss. Are there any jarring similarities to either of your parents? Are your relationships smooth or fraught with drama? If drama rules, pay attention to the patterns. Those who have disruptive, dysfunctional relationships often have had disruptive, dysfunctional upbringings. If it seems… [Read More]
Monica the Patron Saint of Domestic Abuse Survivors
A recent assignment in a course I am taking involved understanding the motivation behind the confessions of Augustine of Hippo also known as Saint Augustine. Saint Augustine was a theologian and philosopher who converted to Christianity in 386. He wrote The Confessions of Saint Augustine. He was also a son to Monica, his dear mother who… [Read More]
Gaslighting: Five Steps to Take Back Your Personal Power
What is Gaslighting? Here’s what is important to know. Gaslighting can happen to anyone. Even those of us who consider ourselves highly intuitive can get ambushed by a Gaslighter. If you think you have been a victim to Gaslighting don’t feel ashamed or guilt yourself for falling prey or missing it. Recognize it and take… [Read More]
Wishful Drinking: A Wonderful Way to Spend a Sunday Afternoon!
In Memoriam RIP Carrie Fisher Today is 12/27/2016. This post was originally published on 12/29/09. Seven years ago today I saw your show and absolutely loved it. Now I am updating this page to bid you a loving and angelic farewell. I had the pleasure of seeing Wishful Drinking at Studio 54 Sunday in New… [Read More]
