Anointing with essential oils have long been a part of many cultures, religions and spiritual practices but what does anointing with essential oils really mean? How do we apply that concept to our everyday lives? Using the oils in this way can bring you to heightened intuition and wellness. Essential oils promote wellness on physical,… [Read More]
Bringing PEACE & CALMING to your rescue pets!
Have you recently rescued an animal from a shelter? Did you inherit a rescue pet from an owner who can no longer be a pet caregiver? If that is the case, you know that rescue pets and pets who experience sudden change or a physical trauma can experience agitation and anxiety just like their human… [Read More]
Candle in the Night
If you knew me way back when- (I will Always Love You, We’ve Got Tonight)- then you know I grew up singing. And writing. Singing in front of anyone who would listen, writing for the soul. In 7th grade I sang a solo in front of the entire student body. Feelings by Morris Albert. Remember? Woo… [Read More]
Thank you FDA – for helping me live authentically.
It has been a busy week or so at “essential oils central.” In case you didn’t know, , the FDA sent a nasty-gram to a few companies regarding compliance, whether or not an essential oil is a drug, what people can claim or not claim, say or not say, reference or not reference with regard… [Read More]
Are you willing to take a few simple steps to support optimal health?
I’m all about finding ways to enhance each day, no matter what life brings—chronic illness, disability, or just the everyday stressors that can drain our vitality. Wellness, for me, isn’t about chasing perfection. It’s about creating quality of life, fostering resilience, and honoring our whole selves in the process to support optimal health. The Audio… [Read More]
Supporting my mind, body and spirit
I thought I would share what I do to support my respiratory, digestive and lymphatic system! I embrace eating healthy and using supplements that support my health and well-being! Finding the right food for the body is key to supporting my autoimmune system and help me manage sarcoidosis and primary lymphedema. This is what is… [Read More]
Chakra Balancing and Essential Oils
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to… [Read More]
Girls, Pearls and The Hungry Ghost
Gay joined us for a delightful podcast interview! She discussed writing with spirit, included tips for getting unstuck, and talked about her own personal journey writing her own book. She shared her Guidelines for Stuck Writers and she encourages everyone to share freely with proper attribution. Read the latest HERE. Years before, I joined her for… [Read More]
