We’ve Got You Covered! Coaches Massage Therapists Complimentary/Alternative Medicine Essential Soul Care® Academy have partnered with Energy Medicine Professional Insurance to provide coaches and energy medicine practitioners in the USA with Liability Insurance. We see the importance of providing you the opportunity to protect the practice you’ve worked so hard to establish, as well as… [Read More]
What is the difference between a coach and a psychotherapist?
I often have the opportunity to talk about the difference between coaching and psychotherapy with my students. Many coach students are in fact, already practicing as a coach and a psychotherapist and have decided they want to engage in formal coach training. But what is the difference? When I became a coach several years ago,… [Read More]
Spirit Guides, Chakra Wisdom, Lifeforce Energy and Akashic Records
This blog is about Deborah King– to introduce you to her wonderful courses and information. Metaphysical Teacher She is a fabulous metaphysical teacher and I am soaking up her knowledge and passion for all things “pixie.” She also grabbed my attention because her personal story led her from a very analytical, fact-based career as a… [Read More]
Einkorn is a Delicious and Nutritious Ancient Grain!
If you are not celiac but you are gluten-sensitive, you may be able to eat einkorn. It has gluten but not as much as its wheat cousin. I want to pass the information (and some recipes) along! According to D. Gary Young, Einkorn is the “father of all grains”, 14 chromosomes, non-GMO. It has a higher protein… [Read More]
Using Intuition to Choose Essential Oils
Sometimes I just go into my grab bag of oils and choose. I go into as much of a mindful space as I can and usually, I choose 3 single oils to diffuse together. I am always amazed at how on point my choices are. I don’t always know what each oil represents but if… [Read More]
Increase your Vibration and Frequency to Reach your Goals!
I keep going back to my Essential Wellness Wheel because I developed the plan to help myself and others achieve their “best self.” I touch on the 10 areas I think are crucial to being able to reach our highest potential. The Essential Wellness Wheel includes: Essential Oils Food for the Body Food for the Soul… [Read More]
Beware of MSG in Restaurants!
I always pack my healthy snack bars, a boiled egg, a banana, GMO-free tortilla chips, organic carrots, almonds… and when I go out to eat I don’t expect that the restaurant will always have my ideal meal. I am on a rather restricted auto-immune diet that is gluten-free, nightshade-free, soy-free, sugar-free, cow dairy-free… but usually… [Read More]
On Acceptance of Others, Ourselves, Our Lives
I have been peeling back yet another layer. For those of us who have long been dedicated to our own personal growth work, we know it never ends. There is no “done” when we commit to living an authentic and mindful life. Much as I would like it to be so, “done” is just not… [Read More]
