The phrase plant medicine has become increasingly associated with psychedelics, ceremonial traditions, and altered states of consciousness. Yet there exists another branch of plant medicine that is far older, gentler, and woven into daily life: aromatic plant medicine. From sacred resins and incense to fragrant herbs and essential oils, aromatic plants have accompanied humanity’s healing,… [Read More]
Synchronicity Swells in the Soul
Essential Soul Care™ has been percolating for some time now- for at least six years but really, quite longer. Combine my 25 years as a psychotherapist and a dozen years as a life/wellness coach and that lays a fairly solid foundation to this alchemy of integrative elements that make up Essential Soul Care. For about… [Read More]
I did it! I completed my doctoral program. YAY me!
I am giddy happy to know that this long-held goal is now completed. Over the past 2 decades life kept happening. I started the process at least four times… Each time I had to set the goal aside, it was for different reasons- work life, personal life, finances, health issues- typical for many of us…. [Read More]


