There is certainly no shortage of information about meditation. We can find instructions for mindfulness meditation, guided meditation, walking meditation, transcendental meditation, visualization, breathwork and any number of contemplative practices rooted in spiritual and religious traditions. There are apps to guide us, teachers to teach us and entire retreats designed to help us become better… [Read More]
Is Reiki Evil?
I was recently asked this question. I have had conversations with people over the years who view Reiki as a dark force. I thought it might be time for me to shed light- at least from my perspective. IS Reiki evil? Of course, as a Reiki practitioner and teacher, one could safely assume that I… [Read More]

