I recently closed my psychotherapy practice. I have been a counselor/psychotherapist for 20+ years. It was always very important to me that my work space- my office space – was both welcoming to my client and a serene space for me. Accompanying people on the journey from darkness into light is an honor and I… [Read More]
What is a lifestyle change anyway?
I think I am in the middle of one- which is different than going through “the change” although that is not unfamiliar territory. How about you? I can tell you what a lifestyle change is NOT. Let’s go there first. It is NOT looking for the next book, exercise plan, diet, therapist, coach, healer that… [Read More]
