So what do essential oils and crystals have in common? Well, they’re both made from the earth and often used for emotional and spiritual balance — crystals are, of course, naturally-occurring minerals found all over the globe, while essential oils are distilled directly from plants, trees, and flowers. Using essential oils for healing is increasingly… [Read More]
Don’t forget to hydrate!
Okay, so let me ask you… Does your morning typically start with a latte or cappuccino? Do you find yourself reaching for a Diet Coke to help you snap out of a mid-afternoon slump? While sweet drinks may give you a temporary energy boost, they can also cause your energy levels to crash shortly after…. [Read More]
Time to come out of the Goddess closet!
I have talked about coming out of the pixie closet. I got brave enough to call myself an Intuitive years ago. Now I am coming out of the Goddess closet. I know. Everyone is using that phrase. The Divine Feminine is all the rage now and the topic of many book circles and encounter groups… [Read More]
Soul Care is Essential
That sounds right, doesn’t it? This is my new direction. The pandemic arrived and everything got upended for so many people in positive and negative ways. And sometimes a little bit of both. For me, the pandemic has given me time to embrace new projects and studies and the new birth is Essential Soul Care…. [Read More]
Avoid the traps of unnecessary weight gain
I am really sensitive to the body image shaming that goes on in our culture. But I also know that for some people who are overweight, the biggest concern is short-term and long-term health. So let’s talk about ways we can avoid the traps of unnecessary weight gain that can lead to health issues. And… [Read More]
I read Oracle cards. I am THAT girl. Call me Pixie.
I remember in the 1980’s and 90’s inner child work and recovering from being an ACOA (Adult Child of an Alcoholic) lined the self-help section of bookstore shelves. I was entering grad school to become a therapist and I had done my own amount of therapy sitting in the client chair. I had done my… [Read More]
Is Reiki Evil?
I was recently asked this question. I have had conversations with people over the years who view Reiki as a dark force. I thought it might be time for me to shed light- at least from my perspective. IS Reiki evil? Of course, as a Reiki practitioner and teacher, one could safely assume that I… [Read More]
The Ultimate Soul Design Workbook
Would you like to re-connect to that deeper truer part of yourself? The Ultimate Soul Design Workbook may be the spark you are seeking! My new workbook is free for the offering~ The Ultimate Soul Design Workbook This workbook is not homework and it is not a course. This is a workbook designed to help… [Read More]
