I guide seekers and practitioners on intuitive journeys!
I’m all about finding ways to enhance each day, no matter what life brings—chronic illness, disability, or just the everyday stressors that can drain our vitality. Wellness, for me, isn’t about chasing perfection. It’s about creating quality of life, fostering resilience, and honoring our whole selves in the process to support optimal health. The Audio… [Read More]
I thought I would share what I do to support my respiratory, digestive and lymphatic system! I embrace eating healthy and using supplements that support my health and well-being! Finding the right food for the body is key to supporting my autoimmune system and help me manage sarcoidosis and primary lymphedema. This is what is… [Read More]
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to… [Read More]
Gay joined us for a delightful podcast interview! She discussed writing with spirit, included tips for getting unstuck, and talked about her own personal journey writing her own book. She shared her Guidelines for Stuck Writers and she encourages everyone to share freely with proper attribution. Read the latest HERE. Years before, I joined her for… [Read More]
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to within the context of… [Read More]
Ever hesitate to join a group—especially a network-marketing company—because you worry you’ll get swept up in the hype? Maybe you’ve thought, I don’t want to sound like one of those people whose every sentence drips with company jargon. I get it. But here’s the thing: stepping into the Young Living® community doesn’t mean losing yourself…. [Read More]
I became a Reiki Master Teacher in short, because I was called. Sometimes I receive very clear messages from the Universe, God, Goddess, Guides. My sojourn into Reiki teachings and my daily ritual of Reiki self-care began with a “bonk on the head” kind of knowing. Soon after, essential oils and Reiki were part of… [Read More]
I recently closed my psychotherapy practice. I have been a counselor/psychotherapist for 20+ years. It was always very important to me that my work space- my office space – was both welcoming to my client and a serene space for me. Accompanying people on the journey from darkness into light is an honor and I… [Read More]
