I guide seekers and practitioners on intuitive journeys!
Today we held our Aroma Writing workshop – a small intimate group of us. We received writing prompts that were paired with an essential oil. Oh the power of scent memories! Where is your joy? We passed around lemon essential oil and followed instructions to write for five full minutes without ceasing, provided we were… [Read More]
I love to write. I was inspired to write early in life. I loved composition class and always excelled at essay exams. Throughout my vocational journey people would whisper, suggest or shout that I should write. Writing had always been a passion of mine, somewhat primordial for me. I never gave it much thought- I… [Read More]
I am a Certified Aromatherapist but I don’t “need” the certification. After all, the field of aromatherapy is not regulated. But it was something I set out to do when essential oils became a big part of my life. Mainly I wanted to learn. But mostly, because I am a coach and counselor educator, I… [Read More]
I get it—minimalism in beauty once meant ditching the heavy-labeled stuff for something that smelled, well, not awful. But as your journey unfolds, so does your awareness: it’s not just about avoiding chemicals—it’s about curating what genuinely nourishes your whole being. The Audio Take — a fast listen with new angles on the topic HERE. What’s Really… [Read More]
When I talk with people about their health and wellness concerns I focus on one of three approaches to aromatherapy intake- or, depending on the individual, I may combine two or three. What do I mean by intake? It’s a clinical term from my years as a psychotherapist. Can’t shake it. So pardon the formality for… [Read More]
I have blogged a few times about the use of essential oils in psychotherapy practice and I would like to add to the conversation. I have recently received inquiries from mental health practitioners inquiring about how to add aromatherapy or the use of essential oils to their practice so I want to add a few… [Read More]
Oils for Essential Living was a collaboration between myself and Wendy Bright-Fallon of Nourish Coaches. When I lived in New Jerssey, we partnered to bring local workshop flair to Red Bank. Our workshops were focused on essential oils but we mixed it up a bit to offer introductory education, “make and takes” and special workshops… [Read More]
Reiki is the latest hot potato in the helping and healing professions. Not that this is the first time the topic has come up but now there is more heat- more fervor in regulating what in my opinion, is a spiritual practice. ➡️ Like a little extra magic? Listen to the lively Soul Spark conversation… [Read More]
