I am all about alternative approaches to health. I am all about quality of life and enhancing each and every day the best way we can, even in the face of chronic illness and disability. I am all about boosting that immune system… it is about achieving optimal health. I also know that sometimes our… [Read More]
Supporting my mind, body and spirit
I thought I would share what I do to support my respiratory, digestive and lymphatic system! I embrace eating healthy and using supplements that support my health and well-being! Finding the right food for the body is key to supporting my autoimmune system and help me manage sarcoidosis and primary lymphedema. This is what is… [Read More]
Chakra Balancing and Essential Oils
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to within the context of… [Read More]
Girls, Pearls and The Hungry Ghost
Gay joined us for a delightful podcast interview! She discussed writing with spirit, included tips for getting unstuck, and talked about her own personal journey writing her own book. She shared her Guidelines for Stuck Writers and she encourages everyone to share freely with proper attribution. Read the latest HERE. Years before, I joined her for… [Read More]
Chakra Healing
Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels. Chakras are often referred to within the context of… [Read More]
Join the Young Living family- thinking about it? Go ahead!
Ever wonder if you join certain groups or companies, especially network marketing companies, that you will lose yourself and get swept up in the “hype?” Do you ever stop yourself when you are intrigued because you don’t want to be mistaken as “one of those?” You know who I am talking about right? ~another product… [Read More]
Combining Essential Oils and Reiki for Sacred Grounding and Enhanced Intuition
I became a Reiki Master Teacher in short, because I was called. Sometimes I receive very clear messages from the Universe, God, Goddess, Guides. My sojourn into Reiki teachings and my daily ritual of Reiki self-care began with a “bonk on the head” kind of knowing. Soon after, essential oils and Reiki were part of… [Read More]
Creating an Intentional Sacred Space
I recently closed my psychotherapy practice. I have been a counselor/psychotherapist for 20+ years. It was always very important to me that my work space- my office space – was both welcoming to my client and a serene space for me. Accompanying people on the journey from darkness into light is an honor and I… [Read More]
