Taking care of your nervous system can help you restore and replenish your energy, stay focused without the caffeine jitter, and feel calm and relaxed so that you can get the rest you need when you need it. Care for your nervous system for increased energy: Strengthen the nervous system with herbs such as burdock,… [Read More]
6 Essential Oils to bring to your next Camping Trip
Have you ever been to a spa and a strong fragrance instantly triggered your nose? Well, the fragrance most likely come from essential oils. These essential oils are concentrated and aromatic oils extracted from plants. They have been used for a variety of purposes for generations. Today, they are often used in the alternative medicine called… [Read More]