Effective wellness coaching goes beyond cookie-cutter advice—especially when it comes to nutrition. Guiding clients toward meaningful goals requires both core coaching competencies and an appreciation for individual dietary choices. This course blends the fundamentals of integrative nutrition with Prochaska’s Transtheoretical Model (Stages of Change), equipping you to assess readiness, tailor nutritional discussions, and foster lasting client transformation.
Topics Discussed:
- Understand the Wellness Coach Scope of Practice
- Learn about Mindful Eating and Emotional Eating
- Learn Coaching Skills for Nutrition & Weight Management
- Learn Coaching Skills for Integrative Fitness and Activity
- Review New and Innovative Approaches to Weight Management
- Compare Various Diets, Cleanses and Food Lifestyles
To complete the course you will need to have access to a computer/tablet and be comfortable using the Internet as you will be working on an e-learning platform. You will be asked to complete written assignments within the two required text books and upload your answers to the learning platform, as well as interacting with the course instructor. Students will have one year to complete the requirements for this course.
This is a course designed for coaches and coaches-in-training. I offer this course exclusively through The Institute for Life Coach Training (ILCT).
Continuing Education Credit
This course is qualifies toward continuing education requirements through International Coach Federation (ICF) and the Board Certified Coach (BCC).
This course is also approved for Continuing Education through NAADAC, the Association for Addiction Professionals. Many states accept NAADAC CE hours for counselors and social workers. If you are a mental health practitioner in the U.S, CLICK HERE to see if your board recognizes NAADAC CE. Many boards accept NAADAC approved courses for counselors and social workers.
Required Textbook:
Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness by James O. & Janice M. Prochaska (2016).
Register for this course
10 Clock Hours- $400.00
