Truth, freedom and authenticity was the focus of our most recent Essential Soul Care® Series workshop. We had lively discussions so I thought I would give a bit of a recap in case you care to join us in the future. How are truth, freedom and authenticity related? Truth, freedom, and authenticity are deeply interconnected… [Read More]
Thinking about CBD? Factors to consider before purchasing!
What are Factors to Consider When Choosing a CBD Product? When considering the purchase of CBD products to leverage their medicinal benefits, there are several factors you should evaluate to make an informed decision, including the combination of CBD and essential oils, referred to as CBD Aromatherapy. Understanding CBD Terminology Navigating the terms on CBD… [Read More]
Essential Oils for Emotional Wellness
Essential oils can enhance our mental health and emotional wellness. I offer a brief summary of 10 oils that can offer support to the nervous system, while enhancing mood and offering balance. Aromatherapy supports mental health! What are Essential Oils? Natural Benefits: Essential oils give plants their distinctive smells, protect plants, and play a role… [Read More]
The Mini Moon Ritual Guide
Today and tomorrow are days to really, REALLY release what no longer serves you! It is also the first of two full moons in the month of March. I am offering a Mini Moon Ritual Guide! I like the traditional description of the moons offered by Farmer’s Almanac: March’s Full Moon was traditionally called the Full… [Read More]
How to Enjoy a Sovereign, Self-Actualized Valentine’s Day
Article written by Madison Leigh Akridge Hearts, roses, chocolate, cards with words of endearment, stuffed animals, and jewelry. Ah, the icons of a modern-day Valentine’s celebration. The traditional, mainstream attempt to distill the concept of love down into a single day, filled with uninspired gifts and tokens of affection has given me pause. As a… [Read More]
Waking to Stillness
The faint sound of a rooster’s crow, the ceiling fan whirring, and rain frogs chirping from last night’s shower. That is ALL I heard this morning upon waking from a deeply lucid, deeply restful (which don’t typically coincide for me) slumber in my new country home. For the past year and a half, I have… [Read More]
How to Conduct an Essential Oil Oracle Reading
Have you ever used essential oils as the Oracle? Let me explain. I use Oracle cards. Generally I do a daily card pull or a three-card spread for my clients. I have been using oracle cards for years. But I also use essential oils. Essential oils, oracle cards, tarot- these are all different variations of divination tools…. [Read More]
Inspired and Spirited About the Senses
During my doctoral studies I was required to read Awakening the Creative Spirit: Bringing the Arts to Spiritual Direction by Christine Valters Paintner and Betsey Beckman. This book is full of gems. I do not paint or sculpt. I sometimes sing, but mostly my creativity comes out in my writing. In chapter 10 Beckman offers… [Read More]
