I am. It’s sorta like an imprint. An early imprint. My parents were from different ethnic and religious backgrounds. My paternal grandmother spoke broken Greek-lish and my maternal grandmother spoke deep south while possessing qualities of a seer. I was raised in a small town in Central Florida (no small towns exist there now), and… [Read More]
Thinking about CBD? Factors to consider before purchasing!
What are Factors to Consider When Choosing a CBD Product? When considering the purchase of CBD products to leverage their medicinal benefits, there are several factors you should evaluate to make an informed decision, including the combination of CBD and essential oils, referred to as CBD Aromatherapy. Understanding CBD Terminology Navigating the terms on CBD… [Read More]
Call for Chapter Authors: Aromatherapy and Mental Health
Call for chapter submissions Case Studies in Aromatherapy: Enhancing Mental Health and Well-Being Charles C. Thomas Publisher, LTD The proposed academic book has the purpose of informing the helping professions about how aromatherapy is being utilized to enhance mental wellness. The goals are to provide definitions, applications, ethical considerations, and speculation on the future for… [Read More]
Aromatherapy as an Intervention in Psychotherapy Practice
Psychotherapists and other mental health practitioners are constantly seeking new interventions to supplement traditional talk therapy techniques of old. Traditional methods of psychotherapy include the incorporation of various counseling theories, including but not limited to cognitive-behavioral, humanistic, existential and psychodynamic approaches. These researched and steadfast theories of the field are taught in major mental health… [Read More]
Are you a Board Certified Coach? Need Continuing Education?
If you are a Board Certified Coach through the Center for Credentialing and Education (CCE), you are required to obtain 70 continuing education hours every 5 years. I offer Transformative Coach Training Series that qualifies as the initial required training to obtain the BCC but the series is also approved by CCE to fulfill your… [Read More]
Intuitive and Psychospiritual Coach Training Program
If you are looking for solid coach training that offers intuitive and psychospiritual components, my Transformative Coach Training Series may be a good fit. And if you are looking for a reputable coaching credential, my training satisfies the educational component of two coach certifications. Coach Certification First, the training qualifies toward the Board Certified Coach… [Read More]
Masking is my future. It’s not what you think.
For me, a mask is more than a representation of the pandemic. Masking is my future. April is Sarcoidosis Awareness Month so I thought I would spread a bit of awareness about mask-wearing and break the stigma for those of us diagnosed with Sarcoidosis or other immune-compromising illnesses. I was diagnosed with Pulmonary Sarcoidosis in… [Read More]
Sugar cravings making you cray?
Those sugar cravings can be extremely frustrating, especially when you are committed to a wellness lifestyle but sugar still feels like the elephant in the living room. Here are three reasons for those cravings: nutrient deficiency low protein intake dehydration Nutrient Deficiency Cravings can be a sign of nutrient deficiency. Cravings for different flavors or… [Read More]
