I help you create a lifestyle change that includes non-toxic living, proper diet and essential oils. I encourage you along a wellness path that includes spirituality, emotional balance, proper nutrition, body movement and more, all based on my Essential Wellness Wheel. . I love guiding people along the path to health, wellness and abundance! . I combine… [Read More]
Why Become a Wellness Coach?
Let’s define wellness coaching first and then discuss why you should perhaps become a wellness coach. What is a Wellness Coach? A Health/Wellness Coach is a supportive guide who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Wellness Coaches tailor individualized wellness programs to… [Read More]
What is a Self-Directed Course?
I teach, mentor and coach you through self-directed courses. I don’t offer a self-directed course that only consist of reading a book, word document or PDF followed by a multiple choice or true-false test. The learning happens in the writing. The written assignment allows the student to synthesize the information and it is this process of writing that… [Read More]
Coach and Energy Medicine Liability Insurance
We’ve Got You Covered! Coaches Massage Therapists Complimentary/Alternative Medicine Essential Soul Care® Academy have partnered with Energy Medicine Professional Insurance to provide coaches and energy medicine practitioners in the USA with Liability Insurance. We see the importance of providing you the opportunity to protect the practice you’ve worked so hard to establish, as well as… [Read More]
What is the difference between a coach and a psychotherapist?
I often have the opportunity to talk about the difference between coaching and psychotherapy with my students. Many coach students are in fact, already practicing as a coach and a psychotherapist and have decided they want to engage in formal coach training. But what is the difference? When I became a coach several years ago,… [Read More]
Spirit Guides, Chakra Wisdom, Lifeforce Energy and Akashic Records
This blog is about Deborah King– to introduce you to her wonderful courses and information. Metaphysical Teacher She is a fabulous metaphysical teacher and I am soaking up her knowledge and passion for all things “pixie.” She also grabbed my attention because her personal story led her from a very analytical, fact-based career as a… [Read More]
Einkorn is a Delicious and Nutritious Ancient Grain!
If you are not celiac but you are gluten-sensitive, you may be able to eat einkorn. It has gluten but not as much as its wheat cousin. I want to pass the information (and some recipes) along! According to D. Gary Young, Einkorn is the “father of all grains”, 14 chromosomes, non-GMO. It has a higher protein… [Read More]
Using Intuition to Choose Essential Oils
Sometimes I just go into my grab bag of oils and choose. I go into as much of a mindful space as I can and usually, I choose 3 single oils to diffuse together. I am always amazed at how on point my choices are. I don’t always know what each oil represents but if… [Read More]
