If you are a Board Certified Coach through the Center for Credentialing and Education (CCE), you are required to obtain 70 continuing education hours every 5 years. I offer Transformative Coach Training Series that qualifies as the initial required training to obtain the BCC but the series is also approved by CCE to fulfill your… [Read More]
What is the difference between a coach and a psychotherapist?
I often have the opportunity to talk about the difference between coaching and psychotherapy with my students. Many coach students are in fact, already practicing as a coach and a psychotherapist and have decided they want to engage in formal coach training. But what is the difference? When I became a coach several years ago,… [Read More]
Three-angle approach to aromatherapy intake
When I talk with people about their health and wellness concerns I focus on one of three approaches to aromatherapy intake- or, depending on the individual, I may combine two or three. What do I mean by intake? It’s a clinical term from my years as a psychotherapist. Can’t shake it. So pardon the formality for… [Read More]
The Elimination Diet- healthy weight, healthy body, healthy life!
One of the most important components of my health journey has been the elimination diet. Specifically, The Myers Way Comprehensive Elimination Diet. No, it isn’t a diet to lose weight although that may well happen. The elimination diet is a dedicated process of eliminating foods and re-introducing the foods back into your diet so that… [Read More]
