We are in a pandemic. Because of that I have not been able to see my massage therapist for Manual Lymphatic Drainage (MLD). I am at high risk due to my lung condition- “Advanced Stage Sarcoidosis” so I have been cloistered since COVID-19 became an issue the beginning of March. Lymphatic support has been… [Read More]
No more air travel for me. I am done.
And not for the usual reasons you might hear about these days- such as crowded security lines at airports, uncomfortable seating on the plane, delayed takeoffs and landings. That is certainly enough to make the average traveler weary. But no, my reason is very different. I have primary lymphedema and plane travel is about the… [Read More]
Supporting the Lymphatic System with Massage and Wellness
I have blogged about Lymphedema before. I blogged specifically about Manual Lymphatic Drainage. Manual Lymphatic Drainage is a type of gentle massage that helps the lymphatic fluids drain properly. I receive an MLD massage at least monthly, and more often if needed- particularly after I travel by plane. And I eat foods that are natural diuretics… [Read More]
Supporting my mind, body and spirit
I thought I would share what I do to support my respiratory, digestive and lymphatic system! I embrace eating healthy and using supplements that support my health and well-being! Finding the right food for the body is key to supporting my autoimmune system and help me manage sarcoidosis and primary lymphedema. This is what is… [Read More]
MLD Massage and Essential Oils
LYMPHATIC MASSAGE, enhanced with energy-centered bodywork and essential oils, will support the lymphatic system. Essential Oils of Cypress, Grapefruit, and Orange aid in a flowing lymphatic system is one of the keys to a healthy immune system. Lymphatic Massage, also known as Manual Lymphatic Drainage (MLD) is the part a type of massage that helps the lymphatic… [Read More]
