Nearly 20 years ago I spent a year chasing doctors trying to figure out what was wrong with me. I was in and out of the hospital several times, had every test known to humankind, and 12 months later, diagnosis in hand, I set out to discover a more holistic way to manage my health…. [Read More]
Supporting my mind, body and spirit
I thought I would share what I do to support my respiratory, digestive and lymphatic system! I embrace eating healthy and using supplements that support my health and well-being! Finding the right food for the body is key to supporting my autoimmune system and help me manage sarcoidosis and primary lymphedema. This is what is… [Read More]