When you face challenges in adapting positive lifestyle changes, and wanting to just go back to the old familiar way of being, ask yourself – what is it costing you not to take action? And you need to go deep, and think of not just the immediate consequences but keep asking “then what?” – until… [Read More]
Soul Care is Essential
That sounds right, doesn’t it? This is my new direction. The pandemic arrived and everything got upended for so many people in positive and negative ways. And sometimes a little bit of both. For me, the pandemic has given me time to embrace new projects and studies and the new birth is Essential Soul Care…. [Read More]
I read Oracle cards. I am THAT girl. Call me Pixie.
I remember in the 1980’s and 90’s inner child work and recovering from being an ACOA (Adult Child of an Alcoholic) lined the self-help section of bookstore shelves. I was entering grad school to become a therapist and I had done my own amount of therapy sitting in the client chair. I had done my… [Read More]
What you will learn on your way to becoming an Intuitive Wellness Coach
Intuitive Wellness Coach Practitioner~ This comprehensive online program is an 80-hour self-paced certificate course covering a wide scope. Your coursework will be completed online. You will complete written assignments and you will also engage in private Facebook group/forum with other students. The course is a balance of “book learning” and experiential self-reflection. A live discussion… [Read More]
Is Reiki Evil?
I was recently asked this question. I have had conversations with people over the years who view Reiki as a dark force. I thought it might be time for me to shed light- at least from my perspective. IS Reiki evil? Of course, as a Reiki practitioner and teacher, one could safely assume that I… [Read More]
Transformation Life Coach- The New Buzz!
Becoming a Certified Transformation Life Coach is apparently the new rage and I just became one. Although from the 15-hour training I went through, I believe I was already doing this, even when I was a psychotherapist. Professional Development As a coach and coach educator I am always involved in some sort of professional development…. [Read More]
Has your therapist or coach done their own work?
How does one decide how to choose a therapist or a coach? My own experience as a client is what motivated me to become a psychotherapist. I was in my 20’s and desperately seeking answers. And I got those answers over the course of several years. With guidance I peeled back the layers until I… [Read More]
On being called out as a con and a charlatan
I recently commented on a blog post about the wellness industry. I do that a lot because, well, I guess one might say I am part of that industry since I am a wellness coach, a wellness coach educator, an aromatherapist and a practitioner of other complementary and alternative modalities. I got called out. I… [Read More]