Long before I really understood the full impact of having an autoimmune disorder and way long before I even thought of being a wellness coach, I was in graduate school studying to be a vocational rehabilitation counselor. And I had endometriosis. That began my healing journey, but I dealt with other complications along the way… [Read More]
The Epic Selfie
Have you been bit by the selfie bug? It’s everywhere- not just people’s selfies but deconstructionist articles about what selfies are all about. And the apps that are available to “enhance” one’s eyes, lips, cheekbones, skin tone… it’s a different world. And who really looks like that anyway? Well, I occasionally take selfies- usually… [Read More]
Reflections on the Intuition of Death
Grief. It’s a funny thing. Leaves me feeling, mostly, meh… The missing of my father has not been a frontal assault. I think the missing dissipated as I watched him dying and I only wanted for him to pass over gently into that Golden Platinum Light of God. It was less than 6 weeks from… [Read More]
Five Remedies for Twin Flame Distress
Twin flame remedies in the face of these issues: “My Twin Flame isn’t on board.” “My Twin Flame isn’t awakened.” “My Twin Flame is the runner.” “My Twin Flame is married.” Those are all common descriptors of various Twin Flame scenarios. You might relate. But those descriptors have nothing to do with the mission. You’ve… [Read More]
Therapist and Coach Scope of Practice Regarding Nutritional Advice
The debate is hot about whether or not a health/wellness coach or a psychotherapist (who may or may not also hold a coach certification) can give nutritional advice. The short answer is, “Not really.” Coaching The longer answer is this- as coaches we often put on our “educator” hat to give information to a client… [Read More]
My Twin Flame Card Spread
Today is 11/11. Numerology is not my strong suit but I know that 1111, 11:11, 11/11- This is a sequence not to overlook. This is the manifestation number, and as many of you know, the Twin Flame number. Why? Because it represents ascension. And ascension is what the Twin Flame mission is all about. Many… [Read More]
Yoga as Sanctuary is Challenged
Last night my sister-in-law called from her car. “I am headed to Whole Foods. You need anything?” And then I heard the sirens blaring. Many of them. She was passing by shortly after the gunman unloaded his weapon in a Yoga Studio in Tallahassee off Thomasville Road. I posted later on Facebook the most recent… [Read More]
Relief for Heady Haute Spots
Yea, it’s not my most glamorous post, I know. But, it is news you need if you (or your dog) suffer from hot spots. You heard me. Hot spots. And not the kind of hotspot that brings internet capability. I have blogged before about this, so if you regularly read my stuff you know I… [Read More]
