Argan oil is often called “liquid gold” around the world, but in Morocco, the argan tree is known as “the tree that gives life.” For centuries, its sturdy wood has been used in construction, its leaves and fruit as fodder, and from its kernel comes the oil: a flavorful ingredient, a remedy for ailments, and a symbol of youth and vitality.
Nature’s Bounty
Argan oil is a metaphor for abundance—from tree to table and everything in between. Each batch of oil carries the distinct influence of its terroir. Argan’s culinary oil is no different, with its unique flavor profile. Be sure the argan oil you use in your cooking is food grade.
Magical Properties with Proven Benefits
Science has confirmed what locals have known for centuries: argan oil is a powerhouse of health benefits. Rich in vitamin E, antioxidants, and healthy fats, it supports the immune system, aids digestion, regulates blood sugar levels, and helps lower cholesterol. Argan oil is also known for supporting healthy skin and hair.
Empowering Women
Argan oil can help sustain women in a number of ways, including:
Economic empowerment: Argan oil cooperatives can provide women with an income, social experience, and improved status. Some women earn up to $250 per month, plus bonuses at the end of the year. This financial independence can allow women to make choices about how to spend their earnings, such as sending their children to school.
Environmental sustainability: Argan oil cooperatives can help improve the livelihoods of rural women and their communities. However, the global demand for argan oil is high, which can lead to competition with international companies. At the same time, the productivity of the forest is decreasing, and deforestation continues.
Sourcing Argan Oil
Argan oil is revered not only for its rich nutrients and flavor but also for its scarcity. The argan tree flourishes in a limited part of the world, predominantly in the desert regions of southwest Morocco.
Most of the world’s argan oil is sourced from the Agadir region, with the fruit of the female trees – smaller and more sought after – being particularly prized. When purchasing argan oil, consider the following:
- Is it organic and certified?
- Does the bottle list only one ingredient?
- Does it have a subtle, nutty scent?
- Is it packaged in a dark glass bottle for preservation?
Argan Oil for Hair
My personal favorite hair product with argan: Mirah Lustrous Hair Oil
I recently reviewed a couple of articles about the benefits and use of argan oil to support healthy, shiny hair. You can read those articles below.
Amazing benefits of Argan Oil for hair
How to Use Argan Oil for Your Hair: A Complete Guide
