Sugar cravings making you cray?

Those sugar cravings can be extremely frustrating, especially when you are committed to a wellness lifestyle but sugar still feels like the elephant in the living room. Here are three reasons for those cravings: nutrient deficiency low protein intake dehydration Nutrient Deficiency Cravings can be a sign of nutrient deficiency. Cravings for different flavors or … Continue reading Sugar cravings making you cray?