Try these 5 tips to lose those last few pounds
Why do some people seem to be eating right and exercising religiously, yet struggle with the last 5 or 10 pounds? Here are three factors that cause our bodies to hold onto weight: 1. Cravings – if you go for the whole tub of Ben and Jerry’s at 10pm, it doesn’t matter that you have been … Continue reading Try these 5 tips to lose those last few pounds
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